NLP & Hypnotherapy – Neuro-linguistic Programming and Hypnotherapy are therapies which will give you new strategies to help you to feel better quickly, and give you the results you want in all areas of your life. Both these therapies can help with anxiety, depression, stress, low mood, phobias,confidence, weight and grief. Please contact me for further details.
Neuro-Linguistic Programming, a definition:
Dr Richard Bandler invented the term “Neuro-Linguistic Programming” in the 1970s. He was recently asked to write the definition of Neuro-Linguistic Programming that appears in the Oxford English Dictionary. It says:
Neuro-Linguistic Programming: “a model of interpersonal communication chiefly concerned with the relationship between successful patterns of behaviour and the subjective experiences (esp. patterns of thought) underlying them” and “a system of alternative therapy based on this which seeks to educate people in self-awareness and effective communication, and to change their patterns of mental and emotional behaviour.”